prenatal massage

How Much Do You Know About These 6 Types of Massage?

Interested in taking massage therapy classes or attending a massage therapy college? How much do you know about these 6 types of massage? This article will shed some light on the different massage techniques including Hot Stone Massage, Sports Massage Therapy, Therapeutic Massage, Pre-Natal Massage, Swedish Massage and Hydrotherapy.

Learn How Prenatal Massages Benefit Moms-to-be

Prenatal massage is a technique involving deep bodywork designed to improve circulation, take some of the strain off muscles and joints, and generally re-energize. Prenatal massage comes with many benefits to the mother-to-be including hormone regulation, reduction of swelling, and improvement of nerve pain. There are also specific positions a prenatal massage therapist should use to ensure a comfortable prenatal massage.

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