prenatal massage benefits

Learn How Prenatal Massages Benefit Moms-to-be

Prenatal massage is a technique involving deep bodywork designed to improve circulation, take some of the strain off muscles and joints, and generally re-energize. Prenatal massage comes with many benefits to the mother-to-be including hormone regulation, reduction of swelling, and improvement of nerve pain. There are also specific positions a prenatal massage therapist should use to ensure a comfortable prenatal massage.

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